“I dreamed about a culture of belonging. I still dream that dream. I contemplate what our lives would be like if we learned habits of being that would bring us closer together, that would help us build beloved community.”
~ bell hooks
What
We will sit for a guided Insight (or Vipassana) meditation that will weave aspects of loving-kindness and astrology. So please come and sit with us! Each meeting will anchor into a specific topic or moment that is happening with our stars; I will share a talk on our topic, lead mediation, and create space for processing and Q&A. This class is for everyone. Maybe you have years of mediation experience or none at all. Everyone is welcome!
About Colleen: hello! I've been a member of ALTAR for about a year. This past summer, I held two 5 week mediation workshops in our lovely womb room. I've recently completed a two-year program mediation teacher certification led by Jack Kornfield and Tara Brach. I’m also deeply invested in studying psychological astrology; my mentors and teachers include Bruna Maia Meir Santos at Lighted House and Andrea Dupuis of Rising Woman.
In other professional happenings, I work in tech as a UX Researcher.
Friday Astro Meditation
When
Friday Mornings @ 11 am.
*after Shakti Dance
Where
@ ALTAR